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  • About Us
    • Our Mission
    • News
    • Who is who at MPN Voice – meet the teams
    • Videos
      • MPN Voice YouTube videos
      • Living with MPNs Day Saturday 18th November 2023 in London
      • All Other Videos
    • Newsletters
    • How your money helps
    • Epidemiology Study
    • Young People and MPNs Blog
    • MPN Voice Vlogcasts – In Conversation With …..
  • About MPNs
    • About MPNs
      • Diagnosed with MPN?
      • What do blood counts mean?
      • What are MPNs?
      • What causes MPNs?
      • Essential thrombocythaemia (ET)
      • Myelofibrosis (MF)
      • Polycythaemia vera
      • A-Z of terminology
    • Treatments
      • General Info
      • Treatment leaflets
      • Anagrelide
      • Integrative treatment
      • Aspirin
      • Cytarabine
      • Hydroxycarbamide
      • Inrebic
      • Interferon alpha
      • Melphalan, busulfan and P32
      • Ruxolitinib
      • Thalidomide
      • Venesection (phlebotomy)
      • Bone marrow transplant
      • Additional treatments
    • Trials and Research
      • Trials and Research
      • Going on a Trial
      • Current UK MPN trials
      • Guy’s Hospital, London, MPN Clinical Trials Portfolio
      • MPN Voice supported trials
      • Mosaicc
      • Vorinostat Phase II Study Results
      • CMML (Chronic Myelomonocytic Leukaemia) MONOCLE Study
    • For Health care professionals
  • Living With MPNs
    • Real Stories
    • I Am…
    • Treatment decisions
    • Talking with your doctor
    • Everyday Challenges
      • Everyday Challenges
      • Contraceptives and HRT
      • Deep Vein Thrombosis
      • Fighting fatigue
      • Renewing Intimacy
      • Coping with side effects
      • If you need surgery
      • Itchy skin
    • Your state of mind
      • Your state of mind
      • What you may be feeling
      • Looking well but feeling awful
      • Communicating feelings
      • Coping long-term
    • Blood Clots
      • After a blood clot
      • After a serious clot
      • End-of-life
      • Hospice care
      • Reducing pain and symptoms – palliative care
    • Ways to feel better
      • Ways to feel better
      • Complementary therapies
      • Reflexology and massage therapy
      • Relaxation podcasts for people with MPNs
      • Staying active
      • Eating well
      • Keeping track of symptoms
      • Reducing stress
      • Know the warning signs
      • Staying well
    • Pregnancy
      • MPNs in pregnancy
      • Planning before pregnancy
      • During pregnancy
      • Miscarriage
    • Practical advice
      • Practical advice
      • Cost of medications – exemption certificate
      • Employment rights
      • Travel information
      • Planning for travel
      • MPN Alert Cards
      • Living abroad
  • Get Involved
    • How To Get Involved
    • Events
    • Patients forums
    • Buddy Programme
      • About the Buddy Programme
      • Join the programme
    • Donate
    • Fundraising
      • Fundraise
      • Design your own event
      • Upcoming fundraising events
      • Fundraising Heroes
      • Past fundraisers
    • Volunteer
    • Advocacy
      • Advocacy
      • HealthUnlocked
  • My MPN Voice App
    • Learn more about MY MPN VOICE APP
    • Overview of the My MPN Voice App – with Study and without Study
    • Next Steps – Stages, Sign Up & Support
    • FAQs – GSTT Study App and Wearables
  • Contact
    • Contact Us
    • Submit a story
    • Join our mailing list
  • COVID-19
    • Fast access to COVID medicines for people with blood cancer
    • 4th dose COVID vaccination for people with MPNs
    • COVID-19 Vaccine for people with MPNs
    • Coronavirus (COVID-19) Advice and Information
    • COVID-19 and Day-to-Day Life: making decisions about your risk of exposure
    • Emotional and well-being advice
    • Webinar Videos
    • Podcasts- Relaxation podcasts for people with (MPNs)
    • Donation Appeal
    • MPN Alert Cards

Daily Archives: March 30, 2016

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Peer ‘buddy’ support

Buddies, Essential Thrombocythaemia, Living with MPNsBy Tim EllisMarch 30, 2016

Maz talks about how a buddy really helped her when she was diagnosed with ET

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